Tag Archives: ergonomic office chairs

Office Chairs

Nefil Office Chair

The higher up you get in office life, the less likely you are to take a real lunch break. And office life doesn’t only occur in offices. A strange thing to say I know but even a manager in a residential home is working in an office, so you see what I mean. While computers were to reduce paperwork, I suppose they did reduce the ‘paper’ element but they didn’t reduce the need to fill in forms, hence the need to be comfortable when you’re sitting at your desk.

I love to sit with a straight back but, referring back to that manager in a residential home, or any job where that budget seems to overwhelm you, you can find yourself glued to your seat, tossing figures around in your mind and easily forgetting that you should have gone home hours ago. And that’s when I realised I wasn’t sitting upright anymore but was, at times, sprawling across my desk and suffering the consequent pain.

A good ergonomic office chair will encourage you to sit up properly. It will have all those whizzes and bangs that, when you adjust them to suit your frame, you’ll want to own those changes, to make use of them and, as you’ll find out, to benefit from them.

Relax with an Ergonomic Office Chair like the Nefil Chair
Relax with an Ergonomic Office Chair like the Nefil Chair

Take the Nefil Office Chair model as an example. Coming in a mesh upholstery, it’s a breathable material which is already giving you comfort. With its adjustments of seat height, seat tilt and glide, you can get your perfect sitting position. Have you ever sunk into a sofa that is too low and too squidgy and, though it might feel good as you drop into it, it’s not really a comfortable experience? Well, getting that seat pad of the Nefil just right for you means that you’re guaranteed comfort, that you can enjoy the experience and that coming and going, as office life demands, become second nature actions.

The Nefil ergonomic office chair also has an in-built lumbar support panel which, when you’ve adjusted the seat back to make that lumbar panel meet with your lumbar region, you will be hugging your back and keeping those all-important internal organs in comfortable working order. It seems strange to talk about internal organs when talking about chairs, so think of carrying a bottle of wine in a suitcase, without having first wrapped the bottle in a tee-shirt or two and then fixing it in position inside your suitcase. with more rigid objects. Something’s going to give, isn’t it? While you might b able to replace the bottle of wine the same day, getting the pain out of your body as a result of sitting badly isn’t going to be so quick. So, yes, supporting your lower back really is important, as it goes towards supporting all-round good health.

And when that Nefil ergonomic office chair comes in a super colour of your own choice, it’ll feel just as good as that personally-chosen wine tastes.

Nefil Office Chair
Nefil Office Chair
Office Chairs

Enjoy Office Chair

The name ‘Enjoy’ for an ergonomic office chair makes you like it straightaway, doesn’t it? Still, we’re inquisitive creatures and would need to know a little more before purchasing, wouldn’t we?

Well, the Enjoy ergonomic office chair is one of the stunning designs offered in the Ergohuman range and I always advise that this is the best place to start looking if you want a seriously effective chair. With autoflex zones which give lumbar support, a single lever for making many of the adjustments (including back height , back tilt and seat slide), three-dimensional arm rest adjustments (height, width and angle) and the option of a headrest, this ergonomic office chair is serious business when it comes to looking after the human frame.

The chair frame is very inviting to look at, the back support giving the impression of a tree and its branches. To me, that has the psychological feeling of growth and that’s something that is needed in the work environment. Gone are the days of chairs designed simply to sit on; today’s chairs have to sell themselves by looking good as well.

The upholstery I would go for is mesh, as it offers so many advantages. It’s breathable and thus helps to keep you cool longer. It’s longer-lasting, as the mesh is tightly-woven. It’s easy to look after, simply needing the occasional wipe over to keep it looking clean and fresh. And, as for colour, you can have straightforward black or blue, or go for a more interesting red, green, orange, burgundy, white or grey. Teamed with a white, black, or silver frame (for me, in that order), you’ve got a nice piece of equipment to help you with your job. It looks good, feels good and so do you!

Enjoy Ergonomic Office Chair
Enjoy Ergonomic Office Chair
Office Chairs

Mirus Office Chair

The Ergohuman range of office chairs are stunning and, although they are similar but different, you’ll be hard-pushed to choose the one for you. The Mirus is the latest addition and, like many of the other designs, it also boasts the single-lever control, which allows you to adjust the three popular features of seat height, seat depth and back tilt.

The seat height makes the seat available to short, medium and tall users, getting the seat pad in position to allow your feet to touch the floor comfortably. The seat depth complements the seat back’s purpose of addressing height, in that it allows you to make sure that your thighs are fully supported and your knees fold comfortably at the seat pad end. Like in a car, the seat tilt is about feeling right and getting your arms and hands to meet the working area (keyboard or desk as opposed to the steering wheel) at the most effective distance.

The multi-directional neck-roll gets the support just where you need it, as is the case with the 3D lumbar support facility. The seat slide manoeuvre adds the finishing touches.

The Mirus Office Chair is one of the Ergohuman range of office chairs that offer a zero-pressure seat cushion, with the purpose of distributing weight evenly and making sitting feel like a luxurious experience, rather than being simply to take the weight off your feet.

When choosing the frame, you can opt for either black or white with aluminium, or all-black, complemented by the all-aluminium base and five black castors.

Three of the nine models come with a 3D headrest and, in a choice of either fabric or mesh which both come in a range of colours, you really will be hard-pushed for choice.

The Mirus Office Chair is 98 percent recyclable and really does deserve your attention, before making your mind up about which Ergohuman ergonomic chair should be the one to serve your personal needs.

Call Simply Ergonomic to find out more

 

Mirus-Office Chair - Part of the Ergohuman Range of Office Chairs
Mirus-Office Chair – Ergohuman Range
Office Chairs

Ergonomic Office Chairs

Choosing an ergonomic office chair can be difficult due to the complexities associated with the functions and features available. Sitting in the correct posture while you are working is paramount and will help in the short-term and more importantly in the long-term. Once you have accepted that posture is important for a healthy back, the right chair should go further than simple ergonomic by training your body to sit correctly. Some ergonomic chairs provide ergonomic features but if you keep sitting with the wrong posture you will have the same problems prior to using an ergonomic chair.

There are 2 examples of bad practices that instantly come to mind: having a pad between you and your keyboard will force you to lean forward and you will lose the back support of the chair. Some people will even sit with one leg folded on the seat pan. Nowadays ergonomic engineering and technology is pushing new boundaries and some of the most recommended ergonomic chairs will promote a good posture simply by not letting you sit incorrectly. How do they do that? Basically, you will feel very comfortable and supported if you are sitting correctly. However if you are sitting in the position which gives you no back support, for instance on the edge of the seat, within seconds you will feel like correcting your posture because of the lack of comfort.

Once you get used to the chair, you will soon feel the benefits. After a few weeks you may also feel that the chair helps to strengthen your body. This would come from the back-rest of the chair pushing gently against your back giving you support. As a natural response your body will push back against the back-rest of the chair using your back muscles – in essence working out the muscles in your back and strengthening them.

If you suffer from back pain a good ergonomic chair combined with regular gentle/slow stretching exercises to loosen your back will go a long way. If you had back pain treatment from a physiotherapist you would have been given treatment for the problem and probably a sheet of recommended exercises to strengthen your back. For some people, when the weather gets cold and damp, aches and pains start to appear like clockwork – as if they were by direct debit. If such is the case, you should make sure you do the stretching exercises especially during that time of the year.

Then it’s back to being conscious of your posture again, key to this is the ergonomic chair. So which is the best chair for you? What else do you need to complete you ergonomic office configuration to create the perfect ergonomic working environment whether at work or at home?

Once you have the right ergonomic office chair, and the right ergonomic desk, the items you use on your desk need to come to you rather than you reaching out repeatedly all day long. Try and pause for a moment and plan how to rearrange your desk so that what you use the most is easily reachable. Do you have to reach out in an odd position to grab a pen? Do you have to twist yourself downwards to target the bin? Is your phone close enough and on the right side of the desk? Is your monitor at the right height or do you find yourself looking down and tensing your neck muscles over time? All these are considerations that will need to be addressed to create the perfect ergonomic set-up. There are also a range of ergonomic accessories which will perform these necessary adjustments to get everything just right!

Visit the ergonomic chair specialists at Simply Ergonomic

Office Chairs

Office Feng Shui

Not sure how to pronounce it? You’re not alone.
Some may argue that Feng Shui is just non sense and ancient superstition, other will have a natural respect and mild curiosity without going to the extend of putting any Feng Shui rules into practice – the common excuse being “I don’t know enough about it”.
There seems to be a great deal of mystery surrounding Feng Shui, when many of the basic rules are only common sense. It is primarily based on being in control of the situation whether at home or at work. Position your bed or chair so that you feel secure and cannot be taken by surprise by someone bursting into the room. Avoid positioning furniture in straight lines along the walls. Be organic, nature is all curves, not angles, think home office furniture. I actually confess that I have my back to the door. But all is not lost, as Feng Shui offers a range of remedies.
In this case I just have to hang a mirror on the wall to alert me of an intruder! I see this as a temporary solution and I am quite keen to apply most of the Feng Shui rules as soon as I buy a new office desk and matching filing cabinets. But what about the chair, well and Ergohuman Chair is a good one to consider.

Ergohuman Office Chair
Ergohuman Office Chair